American walnuts - 1 kg
For those seeking a healthy snack with complete benefits: raw, whole, light-colored American walnuts with a rich, buttery flavor, unroasted to retain their Omega-3 and other nutrients. A top choice among Shamlool's healthy-eating customers.
Why do customers prefer this product?
- ✔ Completely raw, without roasting or additives
- ✔ A light-colored, whole grain indicates freshness
- ✔ Rich, buttery taste with no excessive bitterness
- ✔ The first choice for diet plans and healthy eating
- ✔ Ideal for homemade bread and cakes
- ✔ Economical 1 kg pack for continuous consumption
Health benefits
- Plant-based omega-3: One of the richest nuts in ALA, which supports the heart and brain.
- Antioxidants: help fight inflammation.
- Brain health: Regular consumption has been linked to supporting cognitive functions.
- Long-lasting satiety: The combination of healthy fats and fiber reduces cravings for sugars.
Best ways to use and present
- A daily handful as part of a healthy diet
- A key ingredient in walnut cakes, maamoul, and homemade sweets
- Add it to salads, oatmeal, and yogurt.
- Grind it over porridge or breakfast dishes
Approximate nutritional values (per 100 grams)
- Calories: Approximately 650 calories
- Protein: 15 grams
- Fat: 65 grams
- Carbohydrates: 14 grams
- Fiber: 7 grams
Frequently Asked Questions
Why is raw better than roasted here?
Because omega-3 is sensitive to heat, keeping walnuts raw preserves the highest possible nutritional value.
How can I store it for the longest period?
It should be stored in an airtight container inside the refrigerator or freezer, as its natural oils are affected by heat and light.
Are the grains whole or crushed?
Selected light-colored whole grains, which you can grind at home according to your needs.
